But if you’re not eating right, you could literally be starving your brain of essential nutrients, slowing down your cognitive functions. All too often you’re reaching for quick solutions like frozen pizza and take out, and you drink so much coffee your blood type is caffeinated+. We understand that as a student your budget and food options can feel limited. Some of these tips might seem obvious or what your mom tells you to do to create good study habits. It’s important to understand that you have to cultivate a healthy lifestyle around your study habits so that you can strike a balance. Healthy study habits start with your lifestyle